meditation improves concentration/memory :: Albuquerque Homeschool Forum

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meditation improves concentration/memory (currently 997 views)

Posted on: July 16th, 2007, 5:52pm

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Most of us will think, yes, this is common sense!
Focus Relaxation/meditation, even in short-intervals, makes you feel better and improves overall concentration, well-being, and memory.

But, it is nice to see this info introduced into Western medical journals!
Check it out!

http://v.mercola.com/blogs/public_blog/An-Ancient-Tip-to-Improve-Your-Concentration-24157.aspx

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